Grapple Defense Class

This course is designed to teach you to effectively fight against an opponent's grapples. Grapples are a powerful weapon when used efficiently and you will be disqualified if you don't act properly.

This course is taught by:

This course will cover:

1. Reversing a single-handed grapple
2. Reversing an Arm-Arm grapple
3. Reversing a Arm-NonArm grapple
4. Breaking the arm that holds you
5. Forcing an enemy to let go
6. Landing a lift or throw
7. Regaining footing

---